My clinical treatment modalities focus on encouraging a client-centered approach through supportive reflection psychoeducation and challenging automatic thought processes. I utilize Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Solution Focused, mindfulness practices and a reality-based approach to guide her clients to feel empowered and practice autonomy. My goal is to create a safe and supportive environment that allows each client to explore and challenge their maladaptive cognitions. I believe that fostering the therapeutic relationship is crucial for clients to feel comfortable practicing vulnerability. In sessions, I emphasize the importance of self-awareness and self-reflection in order to effectively manage life’s many challenges throughout the KAP experience.