Tracy Douglas
(She/her)About Tracy
I work with high achieving GenX professionals who may be struggling with anxiety, ADHD, burnout, depression, relationships and addicton, life transitions, and trauma. The first few sessions will be about deep understanding of my clients' challenges, your strengths, and how you want your life to change. Then we'll move to transformative work. Many of my clients report relief after our first session. Certified in Emotionally Focused Therapy for Couples and Individuals, and well-versed in Compassion Focused Therapy, Somatic Therapy, and Hypnotherapy, I blend these approaches while also drawing from other modalities to create a deeply personal healing experience for clients. At first, we'll be exploring what's happening, the history of it, and then will move into transformative work.
