Let’s be honest—being human can be a rather wild and absurd experience. Navigating both our inner and outer worlds can often feel overwhelming. This is where I can lend a helping hand. I have been fortunate to have wonderful people walk alongside me and support me in my life, and I want to provide that same experience for you. As a therapist, I am supportive, non-judgemental, and kind (also funny, when necessary). Drawing from a wide range of modalities—including Interpersonal Neurobiology, Somatic and Mindfulness-based approaches, Eco Therapy, Internal Family Systems, and Depth Psychology—I tailor my approach to meet each individual’s unique needs. My background includes working with individuals struggling with anxiety, religious trauma, relationship issues, PTSD, depression, addiction, abandonment, and low self-esteem. If you’re ready to explore, heal, and grow, I’d be honored to walk alongside you on this wild adventure we call life.