Journey Clinical

About Tera

Hey there! I'm Tera! I am a Licensed Professional Counselor (LPC) in the state of Texas and Louisiana. I received my MA from Louisiana Tech University in Clinical Mental Health Counseling. I have worked in the mental health field since 2016 and have enjoyed assisting others find ways to improve their lives. Also in 2016, I discovered fitness and nutrition through bodybuilding. Through my experience, I think it is optimal to explore the connection of mental health and overall wellness through mind and body. I also provide medical marijuana consultations for Louisiana clients only. Let's talk soon! Having worked in mental health for about 9 years, I strive to maintain an open mind and perspective to better understand my clients. I understand that not one shoe fits all, therefore I prefer an eclectic approach to counseling with a tough of humor.

Licensed in

Louisiana

Services

Group remote Individual remote Low-dose psycholytic Retreats Self-guided

Specialties

Acceptance & Commitment Therapy (ACT) Addiction Anxiety Attachment BIPOC Bipolar Chronic pain Cognitive Behavioral Therapy (CBT) Depression Dialectical behavior therapy Eating disorders Existential Therapy Internal Family Systems (IFS) Interpersonal Therapy LGBTQ+ Mindfulness OCD Psychoanalysis PTSD Relationship Issues Seniors Solution-Focused Brief Therapy (SFBT) Somatic Somatic Experiencing Spirituality Substance abuse Transgender/non-binary Trauma

Languages Spoken

English

Insurance Accepted

Aetna Blue Cross Blue Shield Medicaid Medicare None (out of pocket) Optum Oscar Health

Session Cost Sliding scale

With insurance $10-$30* Out of pocket $75 - $100

*Typical copay range