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Suzanne Cross

(She/her/hers)
Both remote and in person
Fair Oaks, CA 95628
LCSW

About Suzanne

As a psychotherapist with over a decade of combined professional and personal experience with holistic, western scientific and eastern therapeutic practices, my therapy orientation integrates deep understanding of the mind-body experience with evidence-based treatments for trauma, depression, and anxiety. At the heart of my practice is the belief that every individual has an inherent ability to heal and grow. As a compassion-oriented, human-first therapist, my approach centers on meeting you where you are in the present moment, connecting with you and collaborating to identify what you need, and engaging in processes that help move you towards your desired outcomes. I am an EMDR trained, IFS level 1, and KAP therapist. Helping you heal from the effects of negative past experiences, improve your symptoms of depression and anxiety, better your relationships with yourself and others, and live according to your deepest values is my passion.

Licensed in

California

Services

Individual in-person Individual remote Low-dose psycholytic Self-guided

Specialties

Acceptance & Commitment Therapy (ACT) Anxiety Attachment Cognitive Behavioral Therapy (CBT) Depression EMDR Integrative Therapy Internal Family Systems (IFS) LGBTQ+ Mindfulness PTSD Solution-Focused Brief Therapy (SFBT) Somatic Trauma

Languages Spoken

English

Insurance Accepted

None (out of pocket)

Session Cost Sliding scale

With insurance $10-$30* Out of pocket $180 - $205
*Typical copay range