Welcome! I am so glad you stopped by! A little about my background, training, and style... I earned my Bacherlor's of Science from Purdue University in Psychology, and my Master's in Social Work with Mental Health focus from Indiana University (both at the Indianapolis, IN campuses, IUPUI). I have lived and worked in South Korea, and completed an internship in Dharamsala, India. I include this because I found living abroad to foster a strong foundation in seeing the world through other peoples' eyes... something that I use every time I meet with a client. I have been trained in and draw from the following clinical methods: MAPS MDMA-assisted therapy Somatically Informed (Intermediate 1 level trained) Emotionally Focused Individual Therapy (EFIT) Internal Family Systems (IFS) Gottman Method Relational, Psychodynamic Approach to healing Mindfulness Based Stress Reduction (MBSR) Certification Yoga Teacher (YT) 200hr certification