Sean Kennedy
Practice Highlight
I utilize KAP, EMDR, CBT, and mindfulness-based practices to assist clients with trauma, anxiety, depression and more.
About Sean
I utilize KAP, EMDR, CBT and mindfulness practices to assist clients with trauma, anxiety and depression. I take a strengths-based approach, using Positive Psychology. I'm just as concerned about your strengths as your weaknesses. We'll focus and build on the strengths that have gotten you through life. I believe that purpose and meaning are fundamental to living a fulfilling life, and I want to help you discover them. Being well-regulated and in coherence is where we begin. I help clients find their sense of agency and self-determination. My goal is to help clients discover their purpose and potential, and to help them go from imagining change to executing it. I want to hear about your goals, then help you create a plan to achieve them. Greater happiness and a sense of fulfillment are within reach for all of us. I help people with their relationships, career aspirations, overcoming insecurities and fears, creating meaning, and generally developing a more positive view about life.
