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Sarah Benitez-Zandi

Fully remote
Milwaukee, WI 53221
LCSW

Practice Highlight

Cycle breaker focused care combining EMDR, ART, somatic therapy, intensives & KAP.

About Sarah

Hi, I’m Sarah Benitez-Zandi, MSW, LCSW, founder of Trauma Wise Healing. I provide virtual therapy across 12 states for adults who are ready to move beyond surviving and begin healing at a deeper level. My work specializes in trauma, PTSD, complex trauma, grief, attachment wounds, burnout, perinatal mental health, and helping cycle breakers create lasting change. I integrate EMDR, Accelerated Resolution Therapy (ART), somatic and nervous system regulation approaches, parts work, and Ketamine Assisted Psychotherapy (KAP) through my partnership with Journey Clinical. I offer extended sessions and intensives designed to create meaningful progress while honoring each client’s unique pace and goals. My approach is compassionate, collaborative, and grounded in the belief that healing happens when insight is paired with nervous system change. Together, we focus on helping you feel safer, more connected, and more empowered in your life.

Licensed in

Colorado Florida Illinois Indiana Iowa Minnesota North Carolina Ohio Pennsylvania South Carolina Virginia Wisconsin

Services

Couples Group remote Individual remote

Specialties

Acceptance & Commitment Therapy (ACT) Anxiety Attachment BIPOC Cognitive Behavioral Therapy (CBT) Couples Depression Dialectical behavior therapy EMDR Emotionally Focused Therapy Grief LGBTQ+ Mindfulness Neurodivergence Postpartum PTSD Relationship Issues Seniors Solution-Focused Brief Therapy (SFBT) Somatic Somatic Experiencing Trauma Veterans & First Responders

Languages Spoken

English

Insurance Accepted

None (out of pocket)

Session Cost Sliding scale

Out of pocket $183 - $250