I work with individuals, couples, and groups to address anxiety, trauma, and relationship issues. My approach is attachment-focused and neurobiology-informed, incorporating mind and body for an authentic and integrated healing process. I am curious and down-to-earth in sessions. Trained in: EMDR, Trauma-Conscious Yoga Method, Applied Polyvagal Theory in Therapeutic Yoga, Gottman Level 1 & 2 Couple Therapy method; influenced by: IFS and experiential therapies.