You would never disregard a broken leg, so why disregard signs of emotional distress? If you do not minister to your mental and emotional necessities, every aspect of your life suffers (e.g., work, relationships). It is imperative that you be proactive in your mental health rather than reactive, this ensures that you will progress and be responsible for your journey. Whether it be sudden changes, relationship difficulties or just needing help broadening your emotional intelligence, I am here to facilitate you on your journey. Together we will discover avenues of motivation, emphasize your strengths and progress towards solutions. I believe in the power of therapy and in creating a welcoming environment for my clients. My clients describe me as relaxed, friendly, and proficient. You'll notice when you enter my practice or when we speak for the first time. Contact me so that we may begin our collaboration.