In our sessions, I will bring a warm, vibrant, grounded energy that is equal parts gentle and challenging. I believe that you possess an inner wisdom that truly knows what is true and right for you. Let's find that together. I specialize in treating depression, anxiety, trauma, PTSD, grief and loss, relationship/attachment difficulties, sexuality, and life transitions, with a special interest in men's issues, codependence/narcissism, pornography addiction, and spiritual integration. My approach is eclectic and tailored to the needs of each client. I use a variety of approaches, including parts work, Internal Family Systems, mindfulness/meditation, CBT, and body awareness. Additionally, I am trained in EMDR. Give yourself a chance and reach out to me today