I’m a therapist passionate about helping adults and adolescents navigate life’s challenges. I utilize an eclectic approach, incorporating CBT, DBT, and reality therapy to tailor treatment to your unique needs. My expertise encompasses substance use disorders, offering support for both abstinence-based and harm reduction approaches. Additionally, I specialize in navigating phase-of-life and relationship issues, along with addressing depressive and anxiety disorders. My core values lie in providing a compassionate and empathetic therapeutic environment where you feel understood and empowered.