KAP & EMDR therapy for Anxious Over-thinkers
Hi, I'm Riyon (like Ryan) a counselor, former teacher, and geek friendly therapist who is committed to helping you feel less anxious! I specialize in EMDR, Solution Focused Therapy, and KAP for adults navigating anxiety, overthinking and burn out. You might feel like your brain will not shut off but KAP might be able to help you relax enough to get to where you need to be. My approach is practical, solution focused, & tailored to your needs. EMDR can help you with the deep work without being overwhelmed. EMDR can be done by telehealth and in person. I get how your brain works! If you prefer a more interactive approach: art, video games, RPG's (Role Playing), fandoms and pop culture can provide metaphors and way to integrate your KAP dosing themes. In-person sessions can incorporate video games (PS5/SWITCH/NEX) art, or tools to help you feel more connected. For telehealth clients, TELEO or WEVANA brings EMDR tools or games right into your session.