Lace Moon
(she/her)About Lace
I believe in holistic healing and a mind-body connection. I use a diverse approach to therapy including EMDR, mindfulness, meditation, EFT (tapping), ecotherapy and CBT. I specialize in working with stress, anxiety disorders, and trauma. I believe that through self-awareness, self-compassion, and self-love we can strengthen and grow the relationships in our lives and within ourselves. I understand that the patterns are wired so deep in our nervous system that even when we consciously want to change how we show up it can feel impossible. Even if we’re aware of the pattern and we truly want to change it, we might still find ourselves repeating the same old dance. Shifting our patterns is incredibly deep work. It happens over time and with help. It requires tons of self-compassion, a willingness to try new things, and body awareness. I would like to support you on this journey, to be your partner in deep imagining, and into the world, you want to create.
