Rene Lampos
(She/Her)Practice Highlight
My devotion is the understanding of BPD, CPTSD, IPV, ED. First Responders and Vets and need for healing.
About Rene
I am an EMDRIA-trained EMDR psychotherapist who integrates EMDR, CBT, DBT, and somatic approaches to support clients in developing greater peace, self-awareness, and connection with themselves. I approach therapy with empathy, curiosity, and respect for each person’s unique identity, experiences, strengths, and journey. I believe you are the expert on your own life, and that meaningful healing is collaborative and personal. I honor your pace, autonomy, boundaries, and readiness for change while creating space to explore past experiences, build grounded skills, and support personal growth. My approach blends compassion, levity, and practical tools to help you feel understood, empowered, and supported throughout the process of healing.
