I am passionate about helping people feel seen, understood, and supported, especially those who feel discouraged or over
I am passionate about helping people feel seen, understood, and supported, especially those who feel discouraged or overlooked. My approach is grounded in compassion, collaboration, and the belief that everyone has strengths and possibilities for growth. I draw from CBT, ACT, Emotion-Focused Therapy, somatic approaches, and play-based and strengths-based interventions. Together, we explore how experiences, relationships, and patterns shape your life while building practical skills for change. I walk alongside you as you clarify your values, recognize your strengths, and build confidence to move toward a more purposeful, connected, and hopeful life.
I offer compassionate, collaborative support to help clients prepare for and process their ketamine experiences. Togethe