Rainey Temkin
About Rainey
I recognize the importance of insight-oriented psychotherapy combined with actionable skills training to alter problem behaviors and cognitive distortions more effectively. The dialectic of acceptance and change is the foundation for my clinical work to support clients in developing a clearer sense of self, learning how to manage emotions in a healthy way, accepting the highs and lows of life without impulsive action, and creating and improving healthy relationships. Utilizing mindfulness as a core foundation to alter unhealthy behaviors, I encourage practicing awareness in the present moment to decrease daily suffering. Recently, I have added Ketamine Assisted Psychotherapy to my practice when clinically indicated, and combine this work with Internal Family Systems Therapy, helping clients move more efficiently and effectively towards healing. I support clients in the deeper trauma work through these modalities.
