Rachael Gibney
(She/Her)About Rachael
I help adults who are struggling with relationship issues, anxiety, depression or trauma responses by getting to know the unique individual you are through an exploration of your thoughts, feelings, behaviors, experiences, relationship dynamics, self care routines, community involvement, personal and interpersonal goals and life dreams. By utilizing a variety of modalities such as Gottman Method, Internal Family Systems Therapy and Action Methods, I help you to understand and create meaning around what has already happened and walk with you on your path to fulfillment. I offer couple sessions for people who want to gain insight into themselves and others, learn and grow as individuals and in the context of their relationships and be supported in making actionable change towards their goals. I also specialize in helping couples work through betrayal, such as an affair or similar break in trust. I love to listen and believe all people are worthy of compassion and understanding.
