Specializing in mindfulness, EMDR, and working with post traumatic stress, depression, and anxiety.
I operate a small private practice specializing in helping big-hearted individuals who struggle with stress, anxiety, burnout, anger issues, relationship issues, and trauma (big or small) to quickly connect with internal resources and gently untangle sources of stress. I honor the role that awareness and internal resources play in any process of healing or self development, and am excited at the opportunity to offer KAP and psychedelic harm reduction and integration as additional tools. I offer expertise as a Certified Mindfulness Based Stress Reduction (MBSR, Brown University), Certified EMDR Therapist, and ongoing self and professional study of mindfulness, DBT, CBT, and experiential therapy. I am licensed to provide psychotherapy with residents of Ohio and Colorado. I am able to bill CO Medicaid and Medicare for covered services, as well as many insurances.