I am a trauma-informed therapist in Dallas, Tx who is passionate about helping clients heal relational wounds that have kept them from their authentic self. I work with adults navigating relational trauma, generational trauma and adult children of emotionally immature parents/ dysfunctional families. My approach is grounded in a blend of mindfulness, compassion, somatics and DBT. I am also EMDR trained. Additionally, I am a mindfulness and mediation teacher and utilize meditation with clients who may find this helpful.