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Michael Shelby

Both remote and in person
West Hartford, CT 06107
LPC

About Michael

Plan Be Counseling takes a unique approach to counseling. Our Licensed Professional Counselors have spent years helping individuals recover from a variety of addictive and behavioral problems. With a blend of empathy and professionalism, we listen with the goal of understanding. We are dedicated to creating deep personal connections with our clients and building solid relationships We have worked hands-on with individuals struggling and striving through every stage of the recovery and healing process. Using a compassionate and effective approach to behavioral therapy, Plan Be counselors can provide individual, family, and group counseling, develop treatment plans, and monitor patients’ progress. Those who have worked with Michael emphasize his ability to relate with humor and compassion. Michael is deeply committed to helping people reach a better place.

Licensed in

Connecticut

Services

Couples Group in-person Group remote Individual in-person Individual remote Low-dose psycholytic Retreats Self-guided

Specialties

Acceptance & Commitment Therapy (ACT) Addiction Anxiety Attachment Cognitive Behavioral Therapy (CBT) Couples Depression Dialectical behavior therapy Eating disorders EMDR Emotional Freedom Technique Emotionally Focused Therapy Existential Therapy Experiential Therapy Family / Marital Therapy Grief Integrative Therapy Internal Family Systems (IFS) Interpersonal Therapy LGBTQ+ Mindfulness Neurodivergence OCD Postpartum Psychoanalysis PTSD Relationship Issues Seniors Sex addiction/therapy Sleep/insomnia Spirituality Substance abuse Trauma Veterans & First Responders

Languages Spoken

Russian

Insurance Accepted

None (out of pocket)

Session Cost Sliding scale

With insurance $10-$30* Out of pocket $150 - $250
*Typical copay range