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Meg Semler
(she/her)
Both remote and in person
San Diego, CA 92107
LMFT
About Meg
I use a trauma-informed, attachment-based approach to help couples rebuild intimacy, connection, and trust, and to help individuals heal past traumas and work to meet personal and relational goals. I am experienced in treating depression, anxiety and trauma. I also have specialized training in perinatal mood and anxiety disorders as well as menopause-related mental health, and I enjoy working with couples and individuals navigating these unique challenges. I believe in a collaborative approach to therapy using evidence-based treatments, including Emotion-Focused Therapy (EFT), EMDR, the Gottman Method, and Internal Family Systems (IFS/parts work).
Licensed in
California
Services
Couples
Individual in-person
Individual remote
Specialties
Attachment
Couples
EMDR
Emotionally Focused Therapy
Relationship Issues
Trauma
Languages Spoken
English
Insurance Accepted
None (out of pocket)
Session Cost Sliding scale
With insurance $10-$30*
Out of pocket $200 - $230
*Typical copay range
