Prabudh Noel
(he/him)About Prabudh
I am a licensed clinical social worker with over two decades of experience supporting adults navigating anxiety, transition, identity, and periods of internal shift. My work blends narrative therapy, mindfulness-based, somatic approaches, and Brainspotting, and is grounded in over 25 years as a Reiki Master/Teacher as well as dedicated study of yoga & meditation in India, where contemplative practice and embodied awareness became central to how I hold therapeutic space. I work in ways that are trauma-informed and affirming of LGBTQIA+ identities. Therapy with me is both grounded and exploratory — we attend to nervous system regulation and practical skills while also making space for meaning, creativity, and deeper questions of alignment. While symptom relief is often part of the process, many clients find the more enduring shift comes from building a stronger relationship with their inner guidance and developing a grounded, resilient way of inhabiting their lives.
