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Lauren Lappe
(she/her)
Both remote and in person
Frisco, TX 75034
LPC
About Lauren
With over 18 years as a Licensed Professional Counselor, I bring a wealth of expertise to guide individuals through the complexities of life. As a seasoned Therapist, Professional Life Coach, and Brain Health Coach, I am able to offer a comprehensive and holistic approach. My focus lies in assisting adolescents and adults in navigating struggles such as anxiety, mood disorders, and the inevitable shifts in life. My primary goal is to empower you by recognizing your strengths, equipping you with essential coping skills, and facilitating a path toward living life to its fullest potential.
Licensed in
Texas
Services
Individual remote
Low-dose psycholytic
Self-guided
Specialties
Acceptance & Commitment Therapy (ACT)
Anxiety
Bipolar
Cognitive Behavioral Therapy (CBT)
Depression
EMDR
LGBTQ+
Mindfulness
OCD
Postpartum
Transgender/non-binary
Trauma
Languages Spoken
English
Insurance Accepted
Aetna
Blue Cross Blue Shield
Cigna/Evernorth
Optum
United Healthcare
Session Cost
With insurance $10-$30*
Out of pocket $160 - $160
*Typical copay range
