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LR

Lambert Rochfort

Both remote and in person
Seattle, WA 98112
LICSW

About Lambert

I assist clients in building skills and acquiring tools to align their life with their values and vision. I help clients identify their own strengths and wisdom to effectively face life's challenges, achieve goals and create lasting changes. I consider the social and cultural factors that impact each person's ways of being, how they are treated in this world, and how they adapt to difficult experiences. I offer a collaborative, non-judgmental, creative and hopeful space that is conducive to self-exploration and transformation. I have a Masters in Social Work from University of Washington. My approach is primarily cognitive/behavioral and most of my training is in CBT, DBT and ACT but I also draw on other modalities including IFS, ecological, and humanistic approaches.

Licensed in

Washington

Services

Individual in-person Individual remote

Specialties

Acceptance & Commitment Therapy (ACT) Anxiety Cognitive Behavioral Therapy (CBT) Depression Dialectical behavior therapy LGBTQ+ Mindfulness Neurodivergence OCD Substance abuse

Languages Spoken

English

Insurance Accepted

Aetna Anthem Blue Cross Blue Cross Blue Shield Cigna/Evernorth Enthea FCHN Kaiser Permanente Lifewise Optum Oscar Health Premera United Healthcare

Session Cost Sliding scale

With insurance $10-$30* Out of pocket $100 - $150
*Typical copay range