Trauma-informed therapy that honors the wisdom of both the mind and the body.
I believe healing happens when we feel safe enough to gently explore the parts of ourselves we've had to protect. My approach is warm, collaborative, and rooted in the understanding that our symptoms are often intelligent adaptations to difficult life experiences rather than something to be "fixed." I integrate psychodynamic, somatic, attachment-based, and parts work to help clients reconnect with themselves, process unresolved experiences, and create lasting change. Ketamine-assisted psychotherapy offers an opportunity to access deeper insight that may not happen with traditional talk therapy alone, and my role is to help you prepare, support you throughout your experience, and thoughtfully integrate what emerges into your daily life. Whether you're navigating trauma, anxiety, depression, grief, relationship challenges, or feeling disconnected from yourself, my hope is that you'll feel deeply seen, supported, and empowered as you reconnect with your innate capacity to heal.