As a trauma-centered therapist and Certified Yoga and Meditation Teacher, Kate integrates mind-body modalities such as EMDR, somatic practices, parts work, polyvagal theory, ketamine-assisted psychotherapy, mindfulness, and expressive therapies. Her work is particularly supportive for those navigating trauma (past or present), anxiety, panic, chronic stress, relationship or work challenges, self-esteem issues, or the overwhelm of significant life transitions.