Jonathan Penley
(He/Him)About Jonathan
I help people who have ongoing symptoms and negative life impacts from recent and childhood/complex PTSD and desire to seek relief from distress and gain calmness, clarity, and confidence again. PTSD and stress affect people in a variety of ways, ranging from problems with addictions, anger, anxiety, compulsive behaviors, disorganization, distractibility, eating, emotional dysregulation, guilt, health, intrusive thoughts, panic, perfectionism, people pleasing, relationships, sadness, shame, sleep, work, and more. I specialize in the evidence-based therapies of Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Ketamine Assisted Psychotherapy. Most of my clients enjoy the eclectic elements of these non-linear right brain therapies, ranging from brief exposure, insightfulness, somatic mind-body awareness, and the unconscious. My approach is a combination of lightheartedness and kindness, alongside being directive and honest.
