Helping adults heal trauma, depression, and anxiety through KAP and IFS-informed therapy.
Hello, I'm Johanny Peña, LCSW, a bilingual English and Spanish-speaking therapist and Afro-Latina clinician with over 10 years of experience helping adults navigate anxiety, depression, trauma, ADHD, grief, life transitions, and relationship challenges. My style is warm, collaborative, and culturally affirming, and I work to create a space where clients feel understood and empowered to explore their experiences with curiosity and compassion. I integrate approaches including IFS, EMDR, ACT, psychodynamic therapy, and mindfulness to support healing at both the emotional and nervous system levels. I view therapy as a process of reconnecting with oneself, strengthening resilience, and creating meaningful change. I am honored to support clients engaging in ketamine-assisted psychotherapy and in integrating those experiences into their daily lives and relationships.