JaNae Ewald
(she/her)About JaNae
My approach as a therapist is creative and non-traditional. I believe some of the most powerful medicine in therapy comes from the relationship - I am here to collaborate with you and be open with you. Your job when working with me is to pay attention to yourself and be as honest with yourself and me as possible. My role is supporting you in your own becoming, as you bring more and more awareness to your activation states and the patterns that emerge from them. Together, we will identify and navigate safe ways to attune to your body, heart, mind and spirit, and help you move through the world with more ease. I am an Internal Family Systems (IFS) therapist and a skilled facilitator of body-oriented, trauma-informed practices, I specialize in somatic and emotion-focused therapeutic work, and I allow spirituality to offer guidance when welcome.
