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Jakub Owca
(he/him)
Both remote and in person
Chicago, IL 60604
PhD, LCPC
About Jakub
I own a small group practice and approach therapy in an insight-oriented and relational way. My work is grounded in IFS, which I use frequently alongside my psychoanalytic training to explore the deeper emotional and relational patterns that shape my clients’ lives. I also integrate evidence-based therapies such as DBT, CBT, and ACT to provide practical tools and strategies that support meaningful change. I conceptualize clients through a psychodynamic lens, focusing on understanding the root causes of their challenges while tailoring interventions to their unique needs, helping them navigate both immediate concerns and long-term growth.
Licensed in
Illinois
Indiana
New York
Services
Couples
Individual in-person
Individual remote
Specialties
Acceptance & Commitment Therapy (ACT)
Addiction
AEDP
Anxiety
Attachment
Couples
Depression
Eating disorders
EMDR
Grief
Internal Family Systems (IFS)
Interpersonal Therapy
LGBTQ+
OCD
PTSD
Relationship Issues
Substance abuse
Trauma
Veterans & First Responders
Insurance Accepted
Aetna
Blue Cross Blue Shield
Session Cost
With insurance $10-$30*
Out of pocket $225 - $225
*Typical copay range
