My approach is collaborative, creative and holistic. You are an expert and active participant in your own healing. I am merely a guide in deconstructing limiting narratives, shining light on your strengths and exquisite complexities, as well as diving into the depths of your inner world to better understand who you are today, and who you dream to keep becoming. I provide a warm and non-judgmental space to witness, hold, and seek understanding of your pain and grief as much as your joy and wonder. Together we will explore the many facets of your ever-evolving self, as well your relationships to the people and environments around you. In addition to my training in various psychotherapy modalities, I draw from my background in dance and bodywork to inform how I think about and engage the emotional body––understanding the impact of physical trauma on the psyche and emotional trauma on the body as they are inextricably linked systems.