I am a holistic psychotherapist who believes in incorporating mind, body, and spirit into the therapeutic process. In my approach, I focus on helping clients connect to their inherent wholeness and power instead of focusing on a pathologizing diagnosis. I believe in a practical and grounded approach that can help my clients start making changes in their lives right away. I am particularly skilled at helping people work through depression, anxiety, trauma and intimacy/relationship issues as well as helping my clients achieve their full potential. In my free time, I love spending time with my husband and three kids, singing, hiking, exercising, or reading.