Heather Scholnicoff
About Heather
Hello, I’m Heather, a licensed mental health clinician dedicated to assisting you in discovering solutions and achieving peace of mind. My approach involves employing a range of modalities and interventions tailored to your individual needs. I frequently utilize mindfulness, ACT, narrative therapy, and CBT to empower my clients. Through the integration of various skills, I guide individuals in navigating their daily lives and deriving meaning from their experiences. In my practice, I incorporate spirituality (distinct from religion) to foster a deeper connection and uncover one’s authentic self. Recognizing the therapeutic influence of nature, I encourage clients to engage with outdoor spaces for emotional processing, regulation, and relaxation, if they express interest. Over the course of my career, I’ve successfully assisted clients in addressing challenges related to addiction, depression, anxiety, personality disorders, trauma, and grief.
