Heather has over 10 years of experience helping adults find strength, hope, and meaning in the midst of difficulty. She enjoys walking alongside clients as they learn they are not alone. Heather’s main focus is to help individuals find the source of their anxiety or depression and target ways to heal. She works with clients of all backgrounds and orientations to believe at their core they are worthy of love and belonging. Heather works at Indy Counselor Professionals where all clients of all orientations and gender identities are celebrated and affirmed. Heather is a licensed mental health counselor (LMHC). She trained in Eye Movement Desensitization and Reprocessing (EMDR) with the EMDR Institute and has additional training in trauma, Internal Family Systems (IFS), and Sensory-Motor Psychotherapy. In addition to these approaches, she also draws from art therapy, CBT, and Mindfulness, to create a customized experience for every individual she works with.