As an LCSW-certified therapist trained in Eye Movement Desensitization and Reprocessing (EMDR), Ketamine-Assisted Psychotherapy (KAP) Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), and guided visualizations, Francesca provides holistic therapy for individuals, couples and groups. She helps clients explore root issues, heal past traumas, develop personalized coping strategies, and cultivate a nurturing inner dialogue to foster deeper connections with themselves and others. Francesca is the creator of the BRAAVE technique, a unique approach inspired by EMDR, IFS, and other healing modalities. BRAAVE uses a powerful acronym as a guide through meditation and visualization, helping people unlock and process difficult emotions in a fresh, creative way. Francesca is also the host of Embracefull, a podcast focusing on meditations for postpartum.