Frances McBride, DHA
(She/Her/Hers)About Frances
“Let nothing dim the light that shines from within!” —Maya Angelou— Dealing with symptoms of depression, anxiety, trauma, self-esteem issues, and other mental health issues can be a lot to face on your own. I understand that asking for help can create hopelessness, despair, and defeat. Utilizing KAP, I work with individuals aged 20+ to build the confidence and skills needed to make it through life's ups and downs, emphasizing your talents, skills, possibilities, and hope. I integrate various therapeutic skills and techniques tailored to each person's goals. I am also a registered yoga teacher offering seated yoga with guided meditation. I am happy you have decided to take the first step to ASPIRE to a new life. I have day and weekend availability and currently taking on new clients. Don't forget to ask about our sliding scale for therapy for uninsured individuals. If you are willing to go forward, I am here to help guide you!
