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ETHAN BREGMAN

(he/him)
Both remote and in person
Sacramento, CA 95820
Ph.D.

About ETHAN

I work with clients to cultivate present moment awareness, develop psychological flexibility, and align actions with deeply held values. Exploring insights to create lasting change in thoughts, behaviors, emotions, relationships, and overall world view; allowing change in lifestyle, habits, and relationships. I understand that considering KAP can be daunting. I provide a safe, non-judgmental space to explore concerns and questions. I provide guidance throughout the process, helping to alleviate anxiety and promote security and readiness. My approach emphasizes respect for individual experiences and beliefs, evidence-based practices, ethical considerations, legal compliance, and ongoing support throughout the KAP process. For those seeking KAP or to integrate an experience, I offer support for the process of self-discovery and healing, aiming to maximize the therapeutic potential while prioritizing safety and well-being.

Licensed in

California Oregon

Services

Individual in-person

Specialties

Acceptance & Commitment Therapy (ACT) Anxiety Cognitive Behavioral Therapy (CBT) Depression Integrative Therapy Interpersonal Therapy LGBTQ+ Mindfulness

Languages Spoken

English

Insurance Accepted

None (out of pocket)

Session Cost Sliding scale

With insurance $10-$30* Out of pocket $150 - $205
*Typical copay range

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