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Erin Sachse

(She/her)
Both remote and in person
Valparaiso, IN 46385
LCPC, LMHC

Practice Highlight

Specializing in creating a safe environment to explore, get to know yourself, and allow healing to take place.

About Erin

I am a licensed mental health counselor in both Indiana and Illinois. I'm passionate about helping individuals navigate life's challenges. I believe that everyone has the capacity for healing and connection, and I'm dedicated to creating a safe and supportive space for you to explore your thoughts and feelings. My areas of expertise include anxiety/ocd, depression, relationships, family issues, and parent coaching. I take a trauma-informed approach to therapy, recognizing that past experiences can significantly impact our present well-being. Together, we can work to develop coping strategies, build resilience, and foster healthier relationships.

Licensed in

Illinois Indiana

Services

Couples Group in-person Group remote Individual in-person Individual remote Low-dose psycholytic Retreats Self-guided

Specialties

Acceptance & Commitment Therapy (ACT) Anxiety BIPOC Bipolar Cognitive Behavioral Therapy (CBT) Couples Depression EMDR Experiential Therapy Family / Marital Therapy Grief Integrative Therapy LGBTQ+ Mindfulness Neurodivergence OCD Postpartum PTSD Relationship Issues Solution-Focused Brief Therapy (SFBT) Somatic Somatic Experiencing Transgender/non-binary Transpersonal Therapy Trauma

Languages Spoken

English

Insurance Accepted

Aetna Anthem Blue Cross Blue Cross Blue Shield Cigna/Evernorth Medicare None (out of pocket) Optum Oscar Health United Healthcare

Session Cost Sliding scale

With insurance $10-$30* Out of pocket $150 - $150
*Typical copay range