Trauma-informed KAP incorporating mindfulness and client-led spiritual insight and experience.
Life can feel overwhelming, uncertain, or disconnected at times. Healing begins by reconnecting with clarity, compassion, and a greater sense of wholeness. My approach is holistic, relational, and culturally attuned. Together, we’ll better understand your experiences, build resilience, and create meaningful change aligned with the life you want to live. I especially enjoy working with multicultural individuals and families, spiritually oriented clients, and those navigating anxiety, depression, life transitions, identity questions, or relationship challenges. I welcome clients from diverse cultural and spiritual backgrounds and value integrating the unique strengths of your lived experience into the healing process. In addition to counseling, I bring training in Qigong, Reiki, and Eastern/Jungian psychology as optional supports for deeper mind-body awareness.