Erica Lalor
(she/her)About Erica
I am a holistic and integrative psychotherapist with specialized training in psychedelic integration and Ketamine-Assisted Psychotherapy (KAP). Whether you're navigating depression, anxiety, trauma, life transitions, or simply feeling stuck, I would be honored to support you in creating a life that feels more connected, authentic, and fulfilling. Drawing from mindfulness, IFS, ACT, CBT, and somatic principles, I help people reconnect with their values, cultivate greater mind-body awareness, and engage more fully in the present moment. I take a holistic view of mental health, as I aim to look beyond symptoms alone and explore the many interconnected factors that can shape well-being, including relationships, spirituality, lifestyle, movement, and nutrition.
