As a former military, and now veteran spouse, I have an intimate knowledge and experience which allows her to connect with military members, veterans, law enforcement, first responders and their families. I am passionate about working with individuals and their families who have experienced trauma and post-traumatic stress. I approaches my practice through an integrative, self-directed lens and I am a certified clinical trauma professional (CCTP-II) and mindfulness instructor (C-MI). I use mindfulness and meditation, somatic processing, EMDR, internal family systems practices, and the newest researched and evidenced based therapies to inform her practice. I believe the therapeutic relationship is paramount to create a safe space to work through the unique challenges each individual faces and to create lasting change as each client walks their journey.