I am passionate about helping you experience wholeness and freedom. I believe the stories we tell ourselves matter. Together, we'll explore the stories you've been telling yourself, create mutual goals for therapy, and work as efficiently as possible to bring you relief and healing. Therapy with me feels caring and nurturing, yet straightforward and directive when it's helpful. I'll follow your lead but will intervene if I see you getting stuck or standing in the way of your own healing. When I'm not working, I love spending time with my husband and two daughters, as well as my large family and wonderful friends. I get outside and move as much as possible, and I'll embrace any opportunity to travel the world.