Specializing in somatic, brainspotting integration techniques.
Elizabeth is a Certified Brainspotting Therapist who believes that healing isn't about fixing what's broken, but about unlocking the profound wisdom already held within the body. For the past 6 years, she has specialized in guiding individuals to not just understand their trauma and shame on an intellectual level, but to rewiring it within their nervous system. Her work is built on a fundamental truth; you cannot "think" your way out of a physiological response. By using the powerful, somatic approach of Brainspotting and KAP, she facilitates a direct pathway to the subcortical brain, where trauma is stored, allowing for deep, lasting resolution. What you won't find here is a one-size-fits-all solution. Elizabeth's approach is collaborative and intensive, creating a healing container where you can safely slay the shame that holds you back and reach new levels of embodied awareness.