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Dylan Cimbura-Hernandez

(she/her)
Both remote and in person
Eureka, CA 95503
LMFT

About Dylan

I specialize in working with clients navigating the complexities of their own identities through a social justice lens. I help clients explore personal healing, boundary setting, and relationships while acknowledging the larger societal structures, empowering them to create meaningful change in their lives. I help people put an end to people-pleasing behaviors, bending over backwards for others, and wishing others would do the same for them. Together we can work to build your self-esteem, assert boundaries, and feel empowered to express your needs and wants, leading you to your most authentic and embodied self. I do this by helping you identify childhood wounds, core beliefs, systemic oppression, and personal environmental factors that contribute tthat contribute to your pain. Then we work to create self-compassion, community, confidence, and the life you want. You are not alone in these feelings, and you do not need to live this way.​​​

Licensed in

California

Services

Individual in-person Self-guided

Specialties

Acceptance & Commitment Therapy (ACT) Anxiety Attachment BIPOC Cognitive Behavioral Therapy (CBT) Depression EMDR Interpersonal Therapy LGBTQ+ Mindfulness Neurodivergence PTSD Relationship Issues Transgender/non-binary Trauma

Languages Spoken

English

Insurance Accepted

Aetna Blue Shield of California Carelon Behavioral Health (Anthem/Elevance) Carelon Behavioral Health (Empire/Elevance)

Session Cost Sliding scale

With insurance $10-$30* Out of pocket $200 - $350
*Typical copay range