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Dr. Michele Jensen

Both remote and in person
Solana Beach, CA 92075
LMFT

Practice Highlight

Sea Glass Therapy Co., a boutique group practice specializes in treating Eating Disorders, ADHD and trauma for all ages.

About Dr. Michele

The Sea Glass Approach: Where Insight Meets Action Dr. Jensen’s work is grounded in what she calls The Sea Glass Approach—the belief that even life’s most painful or fragmented experiences can be transformed into something meaningful, integrated, and whole. Drawing from Internal Family Systems (IFS), EMDR , Systemic Relational work and Ketamine Assisted Therapy, she helps clients gently access and heal the parts of themselves that feel wounded, protective, or stuck. At the same time, her work goes beyond insight alone. By incorporating executive functioning skill building, boundary work and coaching strategies, she supports clients in building the clarity, structure, and momentum needed to move forward in their lives. This approach is especially powerful for high-functioning individuals who feel internally blocked despite their capabilities—offering both depth and direction, and creating lasting, meaningful change.

Licensed in

California

Services

Group in-person Individual in-person Low-dose psycholytic

Specialties

Addiction Anxiety Attachment Cognitive Behavioral Therapy (CBT) Couples Depression Eating disorders EMDR Experiential Therapy Family / Marital Therapy Grief Internal Family Systems (IFS) Neurodivergence OCD PTSD Relationship Issues Spirituality Substance abuse Trauma

Languages Spoken

English

Insurance Accepted

None (out of pocket)

Session Cost Sliding scale

With insurance $10-$30* Out of pocket $250 - $375
*Typical copay range

Military Discount

Dr. Michele offers a military discount for active duty service members, veterans, and their families.