Needing guidance to work on trauma? Feeling stuck in your relationship? Searching for your life purpose? You should know you are NOT alone. Most of us face challenges at different times throughout our lives. We may need support finding self-awareness & compassion which I believe is central to our healing process. I enjoy acting as an empowering guide along your journey. I believe in our innate capacity to feel, heal, discover & live a more uplifting life. My goal for you in therapy is to foster a safe, accepting and also challenging space that encourages personal growth and empowers you to make positive changes that support your values.