I'm Dena Tibsherany, your Motherhood therapist. I have personally walked the ups and downs of motherhood and have built a framework for healing that combines approaches across many frameworks. I use a trauma informed whole human approach to healing; guiding you in connecting to your mind, body, spirit, & community to influence how you think, feel, & act. I'll support you on your journey to unlock the power you have within yourself to heal & feel your best. Interventions may include guided visualization/meditation, breath work, emotional release/regulation, therapeutic thought work, & nutrition. One-World-Empowered_HEADSHOTS_030.jpg Together we are going to uncover the light at the end of this intimidating tunnel of motherhood and walk the path out. I will support you in building and feeling confident in your skills to navigate the inevitable ebbs and flows ahead and to heal the wounded parts of yourself that keep getting triggered.