Danielle Heist
(she)About Danielle
Most clients I work with are navigating life transitions, such as divorce, job changes, or recovering from addiction, and facing challenges like anxiety, depression, or grief. They seek support to regain control, improve coping skills, and set healthy boundaries. Their goals are to find balance, reduce stress, rebuild self-esteem, and feel more empowered in their relationships. They want a non-judgmental space where they can be heard and supported while learning practical tools to integrate positive changes into their daily lives for lasting emotional resilience. I specialize in helping clients navigate life transitions and manage anxiety, depression, grief, and addiction. I offer personalized counseling using CBT, DBT, mindfulness, and eclectic modalities to build coping skills, set boundaries, and foster emotional resilience. I provide individual and group therapy tailored to each client’s unique needs.
