I'm trained to provide trauma and attachment therapy, somatic experiencing, and nervous system regulation interventions.
You may be feeling lost and unsure of when things started to feel this way. Perhaps you’ve been in therapy before and learned helpful tools—but when you’re overwhelmed, triggered, or shut down, those tools can feel out of reach. You might be longing for relief, healing, and a deeper sense of wholeness. I take an attachment-focused, trauma-trained approach, integrating client-centered and humanistic therapy with EMDR, somatic work, vibroacoustic therapy, and parts work. Together, we’ll gently explore your experiences and begin to shift patterns that no longer serve you. I believe meaningful change happens in a safe, supportive relationship, and many clients notice real shifts in how they relate to themselves and others through our work. I would be honored to support you in exploring and healing the beliefs that may have formed early in life and still impact you today. You deserve to feel more connected, more at ease, and more fully yourself—and we can work toward that together.